Fertility – How We Can Help Couples with Functional Infertility

The journey toward having a baby can unexpectedly involve a long period of waiting and uncertainty. According to reproductive health experts, infertility is becoming an increasingly common problem for couples, often including young people. Even though the results of gynecological or andrological examinations are within normal limits, many couples suddenly find themselves facing a diagnosis of functional infertility—that is, infertility without a clear cause. It is precisely in these cases that physical therapy focused on the pelvic floor and overall body relaxation can be very helpful.

Physical Therapy and Its Impact on Fertility

Physical therapy is often associated with rehabilitation following injuries or surgeries, but it is becoming increasingly clear that it can also play an important role in treating functional infertility. Here at IntimFyzio, we work with clients who have various pelvic floor issues, including fertility problems. Functional infertility can be caused by improper pelvic floor muscle tone or breathing problems, which lead to insufficient blood flow and oxygenation of the reproductive organs, thereby reducing their functionality.

Katka Hanuliaková, an expert in intimate physical therapy, explains: “Many couples who come to us have already undergone a wide range of tests, but the results are within normal limits. However, it’s important to know that if the pelvic floor muscles aren’t functioning properly, they can literally block the natural bodily processes that are crucial for conception. So even if everything is ‘fine,’ the problem may actually lie inimproper muscle tone or incorrect breathing.”

How can pelvic floor problems affect fertility?

The pelvic floor is a group of muscles that plays a key role in supporting the organs in the pelvic region and ensuring their proper function. If the pelvic floor muscles are too tense or, conversely, too weak, this can cause problems with circulation and oxygen supply, which can impair the function of the reproductive organs. Proper functioning of the reproductive organs is also significantly influenced by quality breathing. If breathing is shallow and irregular, the organs in the pelvic region receive less oxygen, which negatively affects their ability to perform all their functions. Proper breathing techniques contribute to the nourishment of the reproductive organs and to the harmonization of the hormonal systems in both women and men.

Physical Therapy Approaches to Functional Infertility

Physical therapy techniques aimed at improving fertility include working on proper breathing, as well as exercises to relax and strengthen the pelvic floor. At our center, we view intimate physical therapy as part of holistic care for the body, mind, and emotions. Our clients often feel a sense of relaxation after just a few sessions, as they begin to be more attuned to their bodies and learn to release excess tension and stress. “This can have a positive impact on their fertility, as the body functions more harmoniously as a whole,” says Katka Hanuliaková. With regular physical therapy, it is possible to improve oxygenation and blood flow to the pelvic region, which can increase the chances of conception.

When should you visit us?

If you’ve been trying to conceive for a long time and all your test results are normal, seeing a physical therapist who specializes in the pelvic floor may be a good step to take. Physical therapy offers a different perspective on fertility and can help identify and alleviate problems that conventional methods may miss. Katka Hanuliaková concludes by emphasizing: “It’s often the case that a physical therapy approach is the missing link that helps a couple achieve their dream of starting a family. Every body is different and has its own specific needs—our role is to help the body find harmony so that it is ready and able to conceive.” With regular physical therapy, it is possible to improve oxygenation and blood flow to the pelvic area, which can increase the chances of getting pregnant.