Pregnancy Support

PREGNANCY SUPPORT

Pregnancy Support with a Doula

Support, guidance, and preparation for childbirth, the postpartum period, and breastfeeding.

Pregnancy is a time of great change, expectations, and questions. Every woman enters pregnancy with her own expectations, ideas, and questions about what lies ahead. Doula support provides a space where you can pause, get the information you need, and prepare for birth in a way that respects your needs, values, and visions.

Together, we explore topics related to pregnancy, childbirth, the postpartum period, and breastfeeding. We help you identify your expectations, fears, and wishes so that you can enter childbirth with greater certainty, confidence, and an understanding of what is important to you.

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Led by • 1 therapist

WHO IS THIS SUPPORT FOR

Pregnancy support is suitable for:

pregnant women

women during pregnancy looking for support and understanding

women looking for reliable information on how to support themselves during pregnancy and childbirth

women who want to take an active role in their pregnancy and birth and feel well prepared

HOW WE WORK

The ToBe approach

We help women prepare for childbirth, better understand their needs and expectations, and gain greater confidence during pregnancy. The support also includes working with a rebozo to promote relaxation, create space for the baby, and support optimal fetal positioning, as well as preparation for the postpartum period and breastfeeding.

With respect, support, and trust in the natural strength of a woman and her body.

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How does the therapy work?

The therapy is gentle, slow, and respectful of the woman’s current state.

Using a rebozo shawl, we utilize:

  • gentle movements and rocking
  • tension release
  • breath and relaxation support
  • pelvic and bodywork techniques

We tailor each session to the individual needs of the client.

PRICELIST

Pricelist – Pregnancy Support

Pregnancy Support

up to 90 min

€70

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Full pricelist of all services →

WHO LEADS THIS THERAPY

Choose your therapist

Eva Staroň, MSc.

Doula | Lactation Consultant | Guide through pregnancy, birth, and motherhood

A certified doula and lactation consultant with more than 9 years of experience. She helps women prepare for childbirth and motherhood, navigate their options, and find a path that gives them a sense of certainty, safety, and self-confidence.

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FAQ

Frequently Asked Questions

How many sessions will I need?

The number and frequency of sessions depend on your individual needs, symptoms, and goals. Following your initial consultation, we will work together to create a personalised therapy plan and review it regularly as your treatment progresses. For acute conditions, a small number of sessions may be enough. For chronic or more complex concerns, we take a longer-term approach, focusing on sustainable progress and lasting results.

Please wear comfortable clothing that allows you to move freely. If you have any medical reports, imaging, or test results related to your concerns, feel free to bring them with you. You don’t need to prepare anything else. During your first visit, we’ll go through your medical history together and plan the next steps.

We are a private facility, so our therapies are currently not covered by health insurance. Payment is made directly on-site according to the pricelist.

RELATED THERAPIES

IntimFyzio

Physiotherapy for the pelvic floor and intimate health of women, men, and children.

Fertility
Fyzio

Physiotherapeutic care for family planning and addressing difficulties with conception and carrying a pregnancy to term.

Psychosoma
Fyzio

Bodywork from a psychosomatic perspective for long-term changes.

Ready to take the first step?

Just choose a date that suits you. At the initial consultation, we will look at what you need together.

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4.8 ★ 18 reviews · Google

Google Maps Ratings · 4.8 ★ (18 reviews)

“Finally someone who didn’t just send me to do exercises but looked for the cause. After many years, I feel real relief.”

Lucia M.

Client

“After the third session, the back pain I had lived with for years stopped. The approach here is truly exceptional and sensitive.”

Peter K.

Client

“A sensitive approach to pregnancy — for the first time, I felt understood and physically prepared for birth without fears.”

Mária H.

Client

WE COOPERATE WITH

Let's take the first step together.

In a safe environment, without pressure or commitment. With respect for your current situation.

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The body does not need to be fixed. It needs to be understood.

I am a woman, wife, mother and physiotherapist. Over the years of practice, I have realised that health does not come only from eliminating symptoms or solving a specific problem. Real change comes when a person begins to better understand themselves, their body, and the way they live their life.

It was this idea that led me to create the space you know today as ToBe – a place where different areas of expertise, perspectives, and approaches to health are interconnected. A place that does not see a person only through a diagnosis or individual symptoms, but as a unique whole.

My professional journey began in physiotherapy and the musculoskeletal system. Over time, clients and their stories gradually led me deeper – from working with the body through the pelvic floor to understanding the meaning of emotions, the psyche, and the functioning of the nervous system. Today, I see the body as the bearer of a person’s story, and therapy as a space where we can get to know that story, understand it, and support its natural process of change.

How I work

Years of practice have taught me to slow down. To listen more. To place less emphasis on performance, results, or quick change.

In therapy, I strive to create a safe space where clients can become more aware of their bodies, their needs, and the connections between what they are experiencing and what is happening on a physical level. I don’t focus only on symptoms; I also look for their possible causes and the context in which they arise.

Over the years, I have become increasingly aware of how closely the body, mind, and nervous system are connected. This is why I naturally integrate a psychosomatic perspective and the principles of nervous system regulation into my work – gently, clearly, and always with respect for where each client is in their own process.

I believe the body has a remarkable capacity for healing and renewal. Sometimes it doesn’t need more pressure — it needs understanding, a sense of safety, and the right conditions to begin functioning in a different way.

What I can help you with

In my practice, I specialise mainly in:

  • urogynecological physiotherapy
  • pelvic floor dysfunction
  • incontinence
  • painful conditions after childbirth
  • preparation for childbirth and postpartum recovery
  • painful menstruation
  • pain during sexual intercourse
  • functional disorders of the musculoskeletal system
  • chronic pain without an organic cause
  • unintegrated scars
  • psychosomatic connections of health problems
  • regulation of the nervous system

Methods and approaches I use

In my work, I connect physiotherapy with knowledge from psychosomatics, work with the nervous system, and a holistic therapeutic approach. I mainly use:

  • urogynecological physiotherapy
  • pelvic floor therapy
  • diagnosis and therapy of functional disorders of the musculoskeletal system
  • visceral manipulation
  • osteopathic principles
  • craniosacral therapy
  • psychosomatic approach in physiotherapy
  • principles of nervous system regulation
  • knowledge from Somatic Experiencing® training

In therapy, I combine professional knowledge with a sensitive perception of the person and their story. My goal is not only to relieve the problem, but to support the client in better understanding themselves and their body.

ToBe – the concept

ToBe grew naturally out of the original IntimFyzio centre. Over time, I increasingly felt the need to bring different areas of expertise together and create a place where a person does not have to be divided into separate parts.

Today, ToBe is a multidisciplinary space where physiotherapy, psychology, psychotherapy, women’s health, traditional Chinese medicine, work with the nervous system, and other approaches come together – united by a common idea: to see a person in their entirety and create the conditions for health, growth, and a deeper connection with oneself.

Education and professional development

I studied physiotherapy at the Faculty of Medicine of Comenius University in Bratislava, and completed my master’s degree at the University of Brighton in the United Kingdom.

I have completed a specialisation in functional and structural disorders of the musculoskeletal system at the Slovak Medical University in Bratislava. I hold a licence for independent medical practice and am a member of the Slovak Chamber of Physiotherapists.

Training that has significantly shaped my therapeutic approach

  • Somatic Experiencing® (currently in training, Lilian Troost)
  • Psychosomatic approach in physiotherapy (CKP Edu, Prague)
  • Visceral manipulation and osteopathic approach (Inge Schuermans, MSc)
  • Birth trauma in physiotherapy and self-regulation tools in client practice (Mgr. Radka Tomášková)
  • Holistic approach to scar and pelvic floor therapy (PhDr. Michaela Prokešová, PhD.)
  • Traditional care for women and mothers (Angelina Miranda Martinez)
  • Osteopathic approach in pregnancy and gynaecological dysfunctions (Inge Schuermans, Jory Paul)
  • Ludmila Mojžišová method (Mgr. Jana Jedličková)
  • Physiotherapy of pelvic floor dysfunction and urinary incontinence (Prof. Magdaléna Hágovská, Mgr. Zuzana Woleková)
  • Craniosacral therapy (Mgr. Helena Toušková, Upledger Institute)
  • Certified DNS Therapist Diploma (Prof. Pavel Kolář)
  • Diagnosis and Therapy of Functional Disorders of the Musculoskeletal System (Eva Janíková)
  • Stott Pilates (Jitka Kadish)

I believe health is not a goal to be achieved. It is a relationship we build with ourselves, our bodies, and our lives – and it is a journey I love to accompany my clients on.