Intimfyzio is now ToBe
Intimfyzio is now ToBe
What is painful menstruation? Painful menstruation, medically known as dysmenorrhea, is one of the most common health problems among women. It is a condition in which menstruation is accompanied by intense, cramping pain in the lower abdomen, sometimes radiating to…
What Is Endometriosis and What Causes It? Endometriosis is a chronic gynecological condition that affects approximately one in ten women. It is a condition in which tissue similar to the lining of the uterus (endometrium) is found outside the uterus—most…
Many women experience a situation at some point in their lives where they are surprised by pain during a gynecological exam or discomfort during sexual intercourse. If all medical test results are normal but the problems persist, the cause may…
After turning 40, many women begin to notice changes in their pelvic area and lower abdomen that seem to appear out of nowhere. More frequent urine leakage when laughing, sneezing, coughing, or during physical exertion, as well as pressure or…
Healing begins not only in the body, but also in the soul A mastectomy is not just a surgical procedure—it is a life-changing event that affects a woman both physically and emotionally. Although the scar remains a visible sign of…
How Experiencing Emotions Affects the Pelvic floor Mental and emotional health is a key factor that influences our overall health. In today’s fast-paced and often stressful world, we’re increasingly faced with demands on our performance, which can have a negative…
For several centuries, the Chinese have used two calendars—the solar and the lunar. The solar year begins in China on February 3, 2025, and the lunar year begins on January 29, 2025. These two dates, which mark the two beginnings…
Proper breathing—especially diaphragmatic breathing—is a fundamental pillar of our body’s optimal functioning. Its importance extends beyond physical health; it also affects our hormonal balance and fertility. Improper breathing habits and poor posture can lead to excessive tension in the pelvic…
Overactive bladder syndrome (OAB) is a condition that affects many people regardless of age. It often manifests as a sudden, intense, and irresistible urge to urinate. It may be associated with frequent urination both during the day and at night.…
The journey toward having a baby can unexpectedly involve a long period of waiting and uncertainty. According to reproductive health experts, infertility is becoming an increasingly common problem for couples, often including young people. Even though the results of gynecological…
The body does not need to be fixed. It needs to be understood.
I am a woman, wife, mother and physiotherapist. Over the years of practice, I have realised that health does not come only from eliminating symptoms or solving a specific problem. Real change comes when a person begins to better understand themselves, their body, and the way they live their life.
It was this idea that led me to create the space you know today as ToBe – a place where different areas of expertise, perspectives, and approaches to health are interconnected. A place that does not see a person only through a diagnosis or individual symptoms, but as a unique whole.
My professional journey began in physiotherapy and the musculoskeletal system. Over time, clients and their stories gradually led me deeper – from working with the body through the pelvic floor to understanding the meaning of emotions, the psyche, and the functioning of the nervous system. Today, I see the body as the bearer of a person’s story, and therapy as a space where we can get to know that story, understand it, and support its natural process of change.
How I work
Years of practice have taught me to slow down. To listen more. To place less emphasis on performance, results, or quick change.
In therapy, I strive to create a safe space where clients can become more aware of their bodies, their needs, and the connections between what they are experiencing and what is happening on a physical level. I don’t focus only on symptoms; I also look for their possible causes and the context in which they arise.
Over the years, I have become increasingly aware of how closely the body, mind, and nervous system are connected. This is why I naturally integrate a psychosomatic perspective and the principles of nervous system regulation into my work – gently, clearly, and always with respect for where each client is in their own process.
I believe the body has a remarkable capacity for healing and renewal. Sometimes it doesn’t need more pressure — it needs understanding, a sense of safety, and the right conditions to begin functioning in a different way.
What I can help you with
In my practice, I specialise mainly in:
Methods and approaches I use
In my work, I connect physiotherapy with knowledge from psychosomatics, work with the nervous system, and a holistic therapeutic approach. I mainly use:
In therapy, I combine professional knowledge with a sensitive perception of the person and their story. My goal is not only to relieve the problem, but to support the client in better understanding themselves and their body.
ToBe – the concept
ToBe grew naturally out of the original IntimFyzio centre. Over time, I increasingly felt the need to bring different areas of expertise together and create a place where a person does not have to be divided into separate parts.
Today, ToBe is a multidisciplinary space where physiotherapy, psychology, psychotherapy, women’s health, traditional Chinese medicine, work with the nervous system, and other approaches come together – united by a common idea: to see a person in their entirety and create the conditions for health, growth, and a deeper connection with oneself.
Education and professional development
I studied physiotherapy at the Faculty of Medicine of Comenius University in Bratislava, and completed my master’s degree at the University of Brighton in the United Kingdom.
I have completed a specialisation in functional and structural disorders of the musculoskeletal system at the Slovak Medical University in Bratislava. I hold a licence for independent medical practice and am a member of the Slovak Chamber of Physiotherapists.
Training that has significantly shaped my therapeutic approach
I believe health is not a goal to be achieved. It is a relationship we build with ourselves, our bodies, and our lives – and it is a journey I love to accompany my clients on.