Intimfyzio is now ToBe
Intimfyzio is now ToBe
You should receive instructions on how to care for your abdomen and C-section scar while you’re still in the postpartum ward at the maternity hospital. Diaphragmatic breathing, proper positioning, and walking are very important . These are the basics for…
After giving birth, a woman undergoes amazing changes—both physically and emotionally! She has gone from being a woman to being a MOTHER! Her partner and she have become a FAMILY! A beautiful, intimate, challenging time full of LOVE and EMOTIONS!…
Abdominal muscle diastasis is a condition in which the right and left sides of the rectus abdominis muscle have separated. The rectus abdominis is a muscle that originates from the xiphoid process below the sternum and inserts into the pubic…
In Reflex, we discussed the traumatic experiences women bring home from the maternity ward. You’ll learn how to avoid them, but also what to do if you do end up taking them home with you.
Live on TA3. We talked about preparing for childbirth—from my perspective and how I feel about it.
The body does not need to be fixed. It needs to be understood.
I am a woman, wife, mother and physiotherapist. Over the years of practice, I have realised that health does not come only from eliminating symptoms or solving a specific problem. Real change comes when a person begins to better understand themselves, their body, and the way they live their life.
It was this idea that led me to create the space you know today as ToBe – a place where different areas of expertise, perspectives, and approaches to health are interconnected. A place that does not see a person only through a diagnosis or individual symptoms, but as a unique whole.
My professional journey began in physiotherapy and the musculoskeletal system. Over time, clients and their stories gradually led me deeper – from working with the body through the pelvic floor to understanding the meaning of emotions, the psyche, and the functioning of the nervous system. Today, I see the body as the bearer of a person’s story, and therapy as a space where we can get to know that story, understand it, and support its natural process of change.
How I work
Years of practice have taught me to slow down. To listen more. To place less emphasis on performance, results, or quick change.
In therapy, I strive to create a safe space where clients can become more aware of their bodies, their needs, and the connections between what they are experiencing and what is happening on a physical level. I don’t focus only on symptoms; I also look for their possible causes and the context in which they arise.
Over the years, I have become increasingly aware of how closely the body, mind, and nervous system are connected. This is why I naturally integrate a psychosomatic perspective and the principles of nervous system regulation into my work – gently, clearly, and always with respect for where each client is in their own process.
I believe the body has a remarkable capacity for healing and renewal. Sometimes it doesn’t need more pressure — it needs understanding, a sense of safety, and the right conditions to begin functioning in a different way.
What I can help you with
In my practice, I specialise mainly in:
Methods and approaches I use
In my work, I connect physiotherapy with knowledge from psychosomatics, work with the nervous system, and a holistic therapeutic approach. I mainly use:
In therapy, I combine professional knowledge with a sensitive perception of the person and their story. My goal is not only to relieve the problem, but to support the client in better understanding themselves and their body.
ToBe – the concept
ToBe grew naturally out of the original IntimFyzio centre. Over time, I increasingly felt the need to bring different areas of expertise together and create a place where a person does not have to be divided into separate parts.
Today, ToBe is a multidisciplinary space where physiotherapy, psychology, psychotherapy, women’s health, traditional Chinese medicine, work with the nervous system, and other approaches come together – united by a common idea: to see a person in their entirety and create the conditions for health, growth, and a deeper connection with oneself.
Education and professional development
I studied physiotherapy at the Faculty of Medicine of Comenius University in Bratislava, and completed my master’s degree at the University of Brighton in the United Kingdom.
I have completed a specialisation in functional and structural disorders of the musculoskeletal system at the Slovak Medical University in Bratislava. I hold a licence for independent medical practice and am a member of the Slovak Chamber of Physiotherapists.
Training that has significantly shaped my therapeutic approach
I believe health is not a goal to be achieved. It is a relationship we build with ourselves, our bodies, and our lives – and it is a journey I love to accompany my clients on.