Holistic Physiotherapy · Bratislava

When the body communicates,
it's time to listen.

Every symptom has a story. Together, we look for connections so you can better understand your body and find a path to long-term change.

ToBe is a space where we bridge professional knowledge, clinical practice, and an individual approach. We see the person as a whole – body, emotions, psyche, and life context. Without pressure, with respect for your needs.
Professionally. Personally. Holistically.

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Our Therapies

We don't just treat your symptoms.

Together, we look for their root cause so your body can return to its natural balance.

02 · OUR THERAPIES

Different paths but a common goal – a better understanding of body signals and support for a return to balance and health.

Discover the services and therapeutic approaches we provide at ToBe for comprehensive and individual care.

Physiotherapy

Diagnostics and therapy of functional disorders of the musculoskeletal system and pelvic floor.

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Therapy with a psychologist

Individual sessions for a deeper understanding of yourself, your relationships, and life patterns.

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Way of Life (TCM)

Therapy based on the wisdom of Chinese medicine.

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Pregnancy support

Support, comprehensive preparation for childbirth, postpartum, and breastfeeding.

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03 · HOW IT WORKS

Your journey at ToBe

1

Diagnostics

Patient history, examination, therapy plan, and goal – all in one meeting.

2

Therapy

Individual sessions according to the set plan. Regular re-evaluations.

04 · ABOUT US

A team that perceives the body and the story behind it.

We believe that health cannot be seen separately from a person’s story. Each of us brings our own expertise and perspective. We complement each other, share knowledge, and combine our experiences to offer the client care that respects their uniqueness and considers the person as a whole. We are a team that looks for connections.

Get to know us

05 · HOW IT WORKS

What our clients say

Google Maps ratings · 4.8 ★ (18 reviews)

“Finally someone who didn’t just send me for exercises, but looked for the cause. After many years, I feel real relief.”

Lucia M.

Client

“After the third session, the back pain I had lived with for years stopped. The approach here is truly exceptional and sensitive.”

Peter K.

Client

“A sensitive approach to pregnancy — for the first time I felt understood and physically prepared for childbirth without worries.”

Mária H.

Client

06 · BLOG

Articles, reading, and tips

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Painful Periods: Why They Occur and How Intimate Physical Therapy Can Help

What is painful menstruation? Painful menstruation, medically known as dysmenorrhea, is one of the most common health problems among women. It is a condition in which menstruation is accompanied by intense, cramping pain in the lower abdomen, sometimes radiating to the lower back, legs, or pelvis. Many women consider this

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Endometriosis – Symptoms, Diagnosis, and How Intimate Physical Therapy Can Help

What Is Endometriosis and What Causes It? Endometriosis is a chronic gynecological condition that affects approximately one in ten women. It is a condition in which tissue similar to the lining of the uterus (endometrium) is found outside the uterus—most commonly on the ovaries, in the fallopian tubes, on the

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Painful gynecological exams and uncomfortable sexual intercourse: Could excessive tension in the pelvic floor be to blame?

Many women experience a situation at some point in their lives where they are surprised by pain during a gynecological exam or discomfort during sexual intercourse. If all medical test results are normal but the problems persist, the cause may lie elsewhere—for example, in excessive tension in the pelvic floor

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WE COOPERATE WITH

Let's take the first step together.

In a safe environment, without pressure or commitment. With respect for your current situation.

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The body does not need to be fixed. It needs to be understood.

I am a woman, wife, mother and physiotherapist. Over the years of practice, I have realised that health does not come only from eliminating symptoms or solving a specific problem. Real change comes when a person begins to better understand themselves, their body, and the way they live their life.

It was this idea that led me to create the space you know today as ToBe – a place where different areas of expertise, perspectives, and approaches to health are interconnected. A place that does not see a person only through a diagnosis or individual symptoms, but as a unique whole.

My professional journey began in physiotherapy and the musculoskeletal system. Over time, clients and their stories gradually led me deeper – from working with the body through the pelvic floor to understanding the meaning of emotions, the psyche, and the functioning of the nervous system. Today, I see the body as the bearer of a person’s story, and therapy as a space where we can get to know that story, understand it, and support its natural process of change.

How I work

Years of practice have taught me to slow down. To listen more. To place less emphasis on performance, results, or quick change.

In therapy, I strive to create a safe space where clients can become more aware of their bodies, their needs, and the connections between what they are experiencing and what is happening on a physical level. I don’t focus only on symptoms; I also look for their possible causes and the context in which they arise.

Over the years, I have become increasingly aware of how closely the body, mind, and nervous system are connected. This is why I naturally integrate a psychosomatic perspective and the principles of nervous system regulation into my work – gently, clearly, and always with respect for where each client is in their own process.

I believe the body has a remarkable capacity for healing and renewal. Sometimes it doesn’t need more pressure — it needs understanding, a sense of safety, and the right conditions to begin functioning in a different way.

What I can help you with

In my practice, I specialise mainly in:

  • urogynecological physiotherapy
  • pelvic floor dysfunction
  • incontinence
  • painful conditions after childbirth
  • preparation for childbirth and postpartum recovery
  • painful menstruation
  • pain during sexual intercourse
  • functional disorders of the musculoskeletal system
  • chronic pain without an organic cause
  • unintegrated scars
  • psychosomatic connections of health problems
  • regulation of the nervous system

Methods and approaches I use

In my work, I connect physiotherapy with knowledge from psychosomatics, work with the nervous system, and a holistic therapeutic approach. I mainly use:

  • urogynecological physiotherapy
  • pelvic floor therapy
  • diagnosis and therapy of functional disorders of the musculoskeletal system
  • visceral manipulation
  • osteopathic principles
  • craniosacral therapy
  • psychosomatic approach in physiotherapy
  • principles of nervous system regulation
  • knowledge from Somatic Experiencing® training

In therapy, I combine professional knowledge with a sensitive perception of the person and their story. My goal is not only to relieve the problem, but to support the client in better understanding themselves and their body.

ToBe – the concept

ToBe grew naturally out of the original IntimFyzio centre. Over time, I increasingly felt the need to bring different areas of expertise together and create a place where a person does not have to be divided into separate parts.

Today, ToBe is a multidisciplinary space where physiotherapy, psychology, psychotherapy, women’s health, traditional Chinese medicine, work with the nervous system, and other approaches come together – united by a common idea: to see a person in their entirety and create the conditions for health, growth, and a deeper connection with oneself.

Education and professional development

I studied physiotherapy at the Faculty of Medicine of Comenius University in Bratislava, and completed my master’s degree at the University of Brighton in the United Kingdom.

I have completed a specialisation in functional and structural disorders of the musculoskeletal system at the Slovak Medical University in Bratislava. I hold a licence for independent medical practice and am a member of the Slovak Chamber of Physiotherapists.

Training that has significantly shaped my therapeutic approach

  • Somatic Experiencing® (currently in training, Lilian Troost)
  • Psychosomatic approach in physiotherapy (CKP Edu, Prague)
  • Visceral manipulation and osteopathic approach (Inge Schuermans, MSc)
  • Birth trauma in physiotherapy and self-regulation tools in client practice (Mgr. Radka Tomášková)
  • Holistic approach to scar and pelvic floor therapy (PhDr. Michaela Prokešová, PhD.)
  • Traditional care for women and mothers (Angelina Miranda Martinez)
  • Osteopathic approach in pregnancy and gynaecological dysfunctions (Inge Schuermans, Jory Paul)
  • Ludmila Mojžišová method (Mgr. Jana Jedličková)
  • Physiotherapy of pelvic floor dysfunction and urinary incontinence (Prof. Magdaléna Hágovská, Mgr. Zuzana Woleková)
  • Craniosacral therapy (Mgr. Helena Toušková, Upledger Institute)
  • Certified DNS Therapist Diploma (Prof. Pavel Kolář)
  • Diagnosis and Therapy of Functional Disorders of the Musculoskeletal System (Eva Janíková)
  • Stott Pilates (Jitka Kadish)

I believe health is not a goal to be achieved. It is a relationship we build with ourselves, our bodies, and our lives – and it is a journey I love to accompany my clients on.