Intimfyzio is now ToBe
Intimfyzio is now ToBe
Duan Gu is an ancient Chinese diet based on the Taoist tradition. It is one of the oldest diets in the world. Translated, it means “grain-free diet” (“duan” = to stop; “gu” = grain). Ands its name suggests, its primary…
The Theory of the Five Elements is one of the fundamental theories of traditional Chinese medicine. Just as in nature, the human body is believed to contain the five elements—wood, fire, earth, metal, and water. All of these elements are…
-Rest, nutrition, rehydration, lying on the stomach, breastfeeding while lying on one’s side, getting up from a side-lying position, urinating in the shower, conscious breathing, and gentle isometric muscle contractions- Dear Moms, we understand that concerns about the appearance of…
Pelvic floor problems can lead to physical sexual difficulties, such as the inability to have sexual intercourse in women (vaginismus, pain during intercourse, and inability to reach orgasm) as well as in men (functional erectile dysfunction, pain during ejaculation, and…
To find and feel your pelvic floor, it’s a good idea to review your anatomy at least a little. The pelvic floor is made up of soft tissues that line the pelvic cavity—our “floor.” The muscle fibers of the floor…
The pelvic floor is still somewhat of a taboo topic that simply isn’t discussed much. Even when people do talk about the female genital area, it’s usually only from a sexual perspective. However, the pelvic floor also has other very…
Together with Pravda, we took a look at the pitfalls of the postpartum period, as well as how to deal with them.
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The body does not need to be fixed. It needs to be understood.
I am a woman, wife, mother and physiotherapist. Over the years of practice, I have realised that health does not come only from eliminating symptoms or solving a specific problem. Real change comes when a person begins to better understand themselves, their body, and the way they live their life.
It was this idea that led me to create the space you know today as ToBe – a place where different areas of expertise, perspectives, and approaches to health are interconnected. A place that does not see a person only through a diagnosis or individual symptoms, but as a unique whole.
My professional journey began in physiotherapy and the musculoskeletal system. Over time, clients and their stories gradually led me deeper – from working with the body through the pelvic floor to understanding the meaning of emotions, the psyche, and the functioning of the nervous system. Today, I see the body as the bearer of a person’s story, and therapy as a space where we can get to know that story, understand it, and support its natural process of change.
How I work
Years of practice have taught me to slow down. To listen more. To place less emphasis on performance, results, or quick change.
In therapy, I strive to create a safe space where clients can become more aware of their bodies, their needs, and the connections between what they are experiencing and what is happening on a physical level. I don’t focus only on symptoms; I also look for their possible causes and the context in which they arise.
Over the years, I have become increasingly aware of how closely the body, mind, and nervous system are connected. This is why I naturally integrate a psychosomatic perspective and the principles of nervous system regulation into my work – gently, clearly, and always with respect for where each client is in their own process.
I believe the body has a remarkable capacity for healing and renewal. Sometimes it doesn’t need more pressure — it needs understanding, a sense of safety, and the right conditions to begin functioning in a different way.
What I can help you with
In my practice, I specialise mainly in:
Methods and approaches I use
In my work, I connect physiotherapy with knowledge from psychosomatics, work with the nervous system, and a holistic therapeutic approach. I mainly use:
In therapy, I combine professional knowledge with a sensitive perception of the person and their story. My goal is not only to relieve the problem, but to support the client in better understanding themselves and their body.
ToBe – the concept
ToBe grew naturally out of the original IntimFyzio centre. Over time, I increasingly felt the need to bring different areas of expertise together and create a place where a person does not have to be divided into separate parts.
Today, ToBe is a multidisciplinary space where physiotherapy, psychology, psychotherapy, women’s health, traditional Chinese medicine, work with the nervous system, and other approaches come together – united by a common idea: to see a person in their entirety and create the conditions for health, growth, and a deeper connection with oneself.
Education and professional development
I studied physiotherapy at the Faculty of Medicine of Comenius University in Bratislava, and completed my master’s degree at the University of Brighton in the United Kingdom.
I have completed a specialisation in functional and structural disorders of the musculoskeletal system at the Slovak Medical University in Bratislava. I hold a licence for independent medical practice and am a member of the Slovak Chamber of Physiotherapists.
Training that has significantly shaped my therapeutic approach
I believe health is not a goal to be achieved. It is a relationship we build with ourselves, our bodies, and our lives – and it is a journey I love to accompany my clients on.